RawA
Running 14 May · 11:55

Morning Run

Distance
4.2km
Moving
21:51
Avg pace
5:13/km
Elevation
10m
Avg HR 153 bpm
Max HR 169 bpm
Avg Cadence 168 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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