RawA
Running 19 Mar · 07:35

Morning Run

Distance
13.3km
Moving
1:00:15
Avg pace
4:32/km
Elevation
17m
Avg HR 153 bpm
Max HR 176 bpm
Avg Cadence 170 spm
Temperature 8°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Kirill