Winter
28 Dec · 13:14
Afternoon Workout
Distance
4.5km
Moving
50:00
Avg pace
11:04/km
Elevation
110m
Avg HR
112 bpm
Max HR
141 bpm
Temperature
-9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.