RawA
Running 3 Mar · 05:27

Morning Run

Distance
10.1km
Moving
54:20
Avg pace
5:22/km
Elevation
237m
Avg HR 147 bpm
Max HR 166 bpm
Avg Cadence 164 spm
Temperature -7°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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