Running
24 Jan · 18:38
Evening Run
Distance
16.8km
Moving
1:29:15
Avg pace
5:19/km
Elevation
1m
Avg HR
146 bpm
Max HR
178 bpm
Avg Cadence
168 spm
Temperature
1°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.