RawA
Running 6 May · 07:59

Morning Run

Distance
6.8km
Moving
30:04
Avg pace
4:23/km
Elevation
14m
Avg HR 145 bpm
Max HR 164 bpm
Avg Cadence 170 spm
Temperature 13°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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