RawA
Running 13 Nov · 16:13

Afternoon Run

Distance
11.4km
Moving
56:24
Avg pace
4:56/km
Elevation
9m
Avg HR 156 bpm
Max HR 178 bpm
Avg Cadence 168 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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