RawA
Running 12 May · 08:26

Morning Run

Distance
4.6km
Moving
22:17
Avg pace
4:47/km
Elevation
6m
Avg HR 144 bpm
Max HR 160 bpm
Avg Cadence 168 spm
Temperature 16°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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