Raw
A
Sign in
Get the app
Cycling
14 Jul · 18:43
Evening Ride
Kirill
Distance
31.3
km
Moving
55:59
Avg speed
33.5
km/h
Elevation
44
m
Avg HR
156 bpm
Max HR
175 bpm
Avg Cadence
94 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Kirill
🏃
Intervals 18 s–2 min
Running · 27 Oct · 12.2 km · 15 m
1:05:14
🏊
Tempo swim
Swimming · 26 Oct · 2.2 km
40:15
🚴
Tempo ride
Cycling · 24 Oct · 44.9 km
1:33:25
🏊
8 × 50 m intervals
Swimming · 23 Oct · 3.0 km
1:00:40