RawA
Running 1 Jun · 05:44

Morning Run

Distance
11.9km
Moving
1:03:10
Avg pace
5:17/km
Elevation
9m
Avg HR 140 bpm
Max HR 162 bpm
Avg Cadence 168 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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