Cycling
1 Jul · 11:04
Morning Ride
Distance
94.8km
Moving
3:09:07
Avg speed
30.1km/h
Elevation
320m
Avg HR
136 bpm
Max HR
152 bpm
Avg Cadence
80 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.