RawA
Running 23 Oct · 06:42

Morning Run

Distance
14.2km
Moving
1:12:17
Avg pace
5:05/km
Elevation
24m
Avg HR 146 bpm
Max HR 175 bpm
Avg Cadence 164 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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