RawA
Running 17 Jul · 06:48

Morning Run

Distance
11.0km
Moving
55:20
Avg pace
5:01/km
Elevation
54m
Avg HR 155 bpm
Max HR 187 bpm
Avg Cadence 162 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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