RawA
Running 22 Jan · 08:12

Morning Run

Distance
11.0km
Moving
53:35
Avg pace
4:51/km
Elevation
17m
Avg HR 156 bpm
Max HR 180 bpm
Avg Cadence 170 spm
Temperature 1°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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