RawA
Running 11 Oct · 16:43

Afternoon Run

Distance
10.5km
Moving
53:12
Avg pace
5:03/km
Elevation
9m
Avg HR 155 bpm
Max HR 182 bpm
Avg Cadence 166 spm
Temperature 13°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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