RawA
Running 15 Feb · 20:07

Evening Run

Distance
13.3km
Moving
56:34
Avg pace
4:14/km
Elevation
23m
Avg HR 154 bpm
Max HR 177 bpm
Avg Cadence 164 spm
Temperature 1°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Kirill