RawA
Running 5 Apr · 11:34

Morning Run

Distance
4.5km
Moving
20:01
Avg pace
4:24/km
Elevation
25m
Avg HR 147 bpm
Max HR 156 bpm
Avg Cadence 166 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Kirill