Running
3 May · 15:36
Afternoon Run
Distance
9.2km
Moving
41:03
Avg pace
4:26/km
Elevation
42m
Avg HR
144 bpm
Max HR
153 bpm
Avg Cadence
162 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.