RawA
Running 1 May · 10:08

Morning Run

Distance
11.6km
Moving
51:14
Avg pace
4:25/km
Elevation
36m
Avg HR 154 bpm
Max HR 178 bpm
Avg Cadence 156 spm
Temperature 24°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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