Running
22 Aug · 17:05
Evening Run
Distance
11.1km
Moving
53:16
Avg pace
4:48/km
Elevation
52m
Avg HR
149 bpm
Max HR
179 bpm
Avg Cadence
164 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.