RawA
Running 23 Nov · 08:33

Morning Run

Distance
10.4km
Moving
51:16
Avg pace
4:55/km
Elevation
46m
Avg HR 150 bpm
Max HR 172 bpm
Avg Cadence 162 spm
Temperature 2°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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