RawA
Running 9 Feb · 13:44

Afternoon Run

Distance
22.4km
Moving
1:40:30
Avg pace
4:28/km
Elevation
56m
Avg HR 147 bpm
Max HR 157 bpm
Avg Cadence 162 spm
Temperature 4°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Kirill