Running
26 Apr · 07:35
Morning Run
Distance
4.9km
Moving
20:12
Avg pace
4:09/km
Elevation
9m
Avg HR
150 bpm
Max HR
163 bpm
Avg Cadence
166 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.