Running
18 Aug · 10:12
Morning Run
Distance
9.9km
Moving
39:55
Avg pace
4:01/km
Elevation
20m
Avg HR
156 bpm
Max HR
170 bpm
Avg Cadence
170 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.