Cycling
30 Apr · 15:17
Afternoon Ride
Distance
53.8km
Moving
1:35:18
Avg speed
33.9km/h
Elevation
39m
Avg HR
146 bpm
Max HR
171 bpm
Avg Cadence
88 spm
Temperature
23°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.