RawA
Running 14 Dec · 08:19

Morning Run

Distance
13.4km
Moving
1:03:07
Avg pace
4:43/km
Elevation
52m
Avg HR 151 bpm
Max HR 170 bpm
Avg Cadence 164 spm
Temperature 3°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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