RawA
Running 20 Mar · 11:27

Morning Run

Distance
10.0km
Moving
46:26
Avg pace
4:37/km
Elevation
22m
Avg HR 140 bpm
Max HR 160 bpm
Avg Cadence 162 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Kirill