Cycling
20 Apr · 05:22
Morning Ride
Distance
3.8km
Moving
9:57
Avg speed
23.1km/h
Elevation
9m
Avg HR
143 bpm
Max HR
155 bpm
Avg Cadence
82 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.