Running
30 May · 18:20
Evening Run
Distance
13.6km
Moving
1:02:02
Avg pace
4:34/km
Elevation
17m
Avg HR
152 bpm
Max HR
179 bpm
Avg Cadence
166 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.