RawA
Running 22 Jun · 08:39

Morning Run

Distance
11.1km
Moving
51:24
Avg pace
4:37/km
Elevation
18m
Avg HR 162 bpm
Max HR 177 bpm
Avg Cadence 156 spm
Temperature 17°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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