Running
31 Mar · 13:03
Afternoon Run
Distance
22.5km
Moving
1:54:55
Avg pace
5:06/km
Elevation
46m
Avg HR
142 bpm
Max HR
154 bpm
Avg Cadence
164 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.