Running
7 Jul · 08:33
Morning Run
Distance
16.0km
Moving
1:12:01
Avg pace
4:29/km
Elevation
55m
Avg HR
153 bpm
Max HR
165 bpm
Avg Cadence
164 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.