Running
4 Apr · 18:22
Evening Run
Distance
13.8km
Moving
1:03:19
Avg pace
4:34/km
Elevation
17m
Avg HR
155 bpm
Max HR
180 bpm
Avg Cadence
166 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.