Running
10 Mar · 08:27
Morning Run
Distance
3.9km
Moving
19:48
Avg pace
5:00/km
Elevation
18m
Avg HR
146 bpm
Max HR
162 bpm
Avg Cadence
160 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.