Cycling
18 May · 10:27
Morning Ride
Distance
44.3km
Moving
1:09:48
Avg speed
38.1km/h
Elevation
51m
Avg HR
154 bpm
Max HR
164 bpm
Avg Cadence
91 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.