Cycling
16 Mar · 06:55
Morning Ride
Distance
78.2km
Moving
2:32:13
Avg speed
30.8km/h
Elevation
61m
Avg HR
140 bpm
Max HR
153 bpm
Avg Cadence
86 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.