Cycling
3 Feb · 07:14
Morning Ride
Distance
100.4km
Moving
4:29:09
Avg speed
22.4km/h
Elevation
215m
Avg HR
136 bpm
Max HR
167 bpm
Avg Cadence
85 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.