Running
26 Dec · 08:31
Morning Run
Distance
11.0km
Moving
52:27
Avg pace
4:45/km
Elevation
50m
Avg HR
146 bpm
Max HR
156 bpm
Avg Cadence
162 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.