Running
7 Aug · 16:38
Afternoon Run
Distance
3.6km
Moving
15:10
Avg pace
4:11/km
Elevation
17m
Avg HR
145 bpm
Max HR
154 bpm
Avg Cadence
164 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.