Running
15 Aug · 16:57
Afternoon Run
Distance
10.1km
Moving
46:02
Avg pace
4:34/km
Elevation
19m
Avg HR
152 bpm
Max HR
180 bpm
Avg Cadence
164 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.