RawA
Running 4 Oct · 16:57

Afternoon Run

Distance
10.0km
Moving
50:11
Avg pace
5:00/km
Elevation
10m
Avg HR 154 bpm
Max HR 179 bpm
Avg Cadence 164 spm
Temperature 16°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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