Running
12 Aug · 08:25
Morning Run
Distance
21.2km
Moving
1:29:51
Avg pace
4:14/km
Elevation
28m
Avg HR
156 bpm
Max HR
171 bpm
Avg Cadence
170 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.