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Running 24 Apr · 14:24

Tempo Run

CM Carlos Alberto

Distance

7.5km

Moving

1:02:22

Avg pace

8:19/km

Elevation

28m

Avg HR 148 bpm

Max HR 188 bpm

Avg Cadence 154 spm

Temperature 13°C

Route map

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More from Carlos Alberto

Progressive run Running · 25 Oct · 5.2 km · 20 m 27:00 Long run 42.8 km Running · 18 Oct · 42.8 km · 106 m 3:18:10 Steady run Running · 17 Oct · 4.5 km · 11 m 22:07 Steady run Running · 13 Oct · 5.5 km · 18 m 28:10