RawA

Sign in Get the app

Hiking 25 Apr · 12:30

Recovery Hike

AD Ashley

Distance

5.4km

Moving

1:41:18

Avg pace

18:50/km

Elevation

17m

Avg HR 88 bpm

Max HR 111 bpm

Avg Cadence 33 spm

Temperature 14°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Ashley

Steady run Running · 2 Oct · 2.8 km · 1 m 19:29 Recovery Hike Hiking · 25 Aug · 2.2 km · 4 m 38:41 Recovery Run Running · 11 Aug · 1.6 km 13:21 Recovery Hike Hiking · 6 Jul · 2.2 km · 4 m 36:37