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Running 26 Apr · 04:53

Night Trail Run

CM Carlos Alberto

Distance

23.1km

Moving

2:01:29

Avg pace

5:15/km

Elevation

75m

Avg HR 164 bpm

Max HR 181 bpm

Avg Cadence 156 spm

Temperature 5°C

Route map

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Progressive run Running · 25 Oct · 5.2 km · 20 m 27:00 Long run 42.8 km Running · 18 Oct · 42.8 km · 106 m 3:18:10 Steady run Running · 17 Oct · 4.5 km · 11 m 22:07 Steady run Running · 13 Oct · 5.5 km · 18 m 28:10