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Running
28 Apr · 13:09
Fartlek Run (CD 279m)
NR
Nina
Distance
7.2
km
Moving
1:14:38
Avg pace
10:18
/km
Elevation
80
m
Avg HR
139 bpm
Max HR
167 bpm
Avg Cadence
166 spm
Calories
458 kcal
Temperature
18°C
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