RAWA
Cycling 1 May · 14:37

Intervals Ride 4x3km w/ 5000m recovery + 5km w/ 5000m recovery + 5km w/ 5000m recovery

AS Alexey
Distance
45.7km
Moving
1:32:56
Avg speed
29.5km/h
Elevation
99m
Avg HR 108 bpm
Max HR 128 bpm
Avg Cadence 77 spm
Calories 1216 kcal
Temperature 22°C
See the full session
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