Cycling
1 May · 15:48
Tempo Ride (WU 5.0km + CD 5.2km)
Distance
40.2km
Moving
1:34:52
Avg speed
25.4km/h
Elevation
91m
Avg HR
162 bpm
Max HR
184 bpm
Calories
944 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.