RAWA
Sign in
Get the app
Running
3 May · 09:39
Morning Run
Daria
Amsterdam
Distance
25.0
km
Moving
1:46:54
Avg pace
4:16
/km
Elevation
25
m
Avg HR
159 bpm
Max HR
181 bpm
Avg Cadence
184 spm
Calories
1111 kcal
Temperature
16°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Easy Run
Running · 17 Sep · 15.0 km · 38 m
1:13:20
🏃
Easy Run
Running · 16 Sep · 4.0 km · 15 m
20:46
🏃
Tempo Run
Running · 16 Sep · 6.0 km · 12 m
22:56
🏃
Morning Run
Running · 16 Sep · 3.0 km · 6 m
15:10