Cycling
12 Aug · 05:11
Day 5
Distance
145.3km
Moving
7:06:28
Avg speed
20.4km/h
Elevation
1195m
Avg HR
113 bpm
Max HR
160 bpm
Avg Cadence
64 spm
Calories
2644 kcal
Temperature
18°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.